Pilatea Knee Folds & Double Knee Fold Tutorial | Morning everyone, just put this little video together for a client, which you can all benefit from. Knee Folds & Double Knee Folds.
:max_bytes(150000):strip_icc()/33-2704671--Pilates-knee-foldsGIF-0952d48abe8b4bfcadaae9312bfc40dd.gif "How to Do Knee Folds in Pilates")
How to Do Knee Folds in Pilates
:max_bytes(150000):strip_icc()/184833771-56b35cf25f9b58def9c98bf6.JPG "8 Pilates Exercise Modification Tips")
8 Pilates Exercise Modification Tips
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